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Some online suicide prevention chats offer encryption to help protect your privacy.

If you are really concerned about your privacy being compromised (from trackers, websites, hackers, internet service providers etc), you can simply use a Virtual Private Network (VPN).

Some organizations require all volunteers to be trained and certified in crisis intervention, while others do not.

Generally speaking they are great ‘listeners’, and many find the service to be quite helpful and not overly intrusive.

Although the women who were receiving estrogen therapy reported feeling more stressed by the cold water exposure than the women who received the placebo, they had lower levels of cortisol than their counterparts following the stress test.